I’ve tried this new thing before I go to the gym, it’s where I write one negative word that I thought about myself that day and write it on my wrist pre-workout. Throughout my workout when I feel like slowing up the treadmill or skipping my last few reps I look at that word and it motivates me to prove myself wrong. By the end of the workout, all of my sweat has mostly washed off the word and by the time I take a shower it’s gone. It reminds me that words will never measure up to hard work, and that I am better than those words. I’ll prove those words wrong, not with other words, but with my own hard work.
(via losingfatfindingfit)
Submitted by fitslife
My goal is to do this during the summer… And I may just HAPPEN to slowly run by that cute sophomore’s house… c;
(Source: , via healthyscribbles)
(via bravelilfighter)
I thought I was signed up for a 5k in a couple weekends but it turns out to be a 10k city run tour. I need to up my training!!! Its been a long time since I ran that much at once!
“Fat is not a feeling.”
Even I struggle with remembering this. I wake up some mornings and say to myself, “Wow, I feel so fat today.” But “fat” is not a feeling. It’s not an emotion. Don’t shame your body and feed into this negative thinking.
(via funeralformyfat)
(Source: gobeautiful, via 30down30more)
(Source: celeriacsalad, via 30down30more)
(Source: thinandfitspo, via curvedpromises)




